Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Just because its geared toward athletes doesnt mean it doesnt have benefits for other clients.
Some of the sports massage stretching is very beneficial.
Would you like stretching in your massage? Just let your therapist know!
If you would like to go ahead and schedule or have questions you can do one of the following: Call us at 281-570-2945 or 281-673-8024
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